Tag Archives: xls-medical

Weight loss tips before the work Christmas party!

From today there are exactly six weeks until Christmas Day. The well-prepared amongst us may have already bought presents for loved ones to save on stress in the fortnight or so before the big day. However, many of us will … Continue reading

Posted in General Health News, Life Style, obesity, Women's Health | Tagged , , , , , , | Comments Off on Weight loss tips before the work Christmas party!

Lose weight and achieve a summer beach body

With exactly one month to go until the official beginning of the summer season in the UK, perhaps now is the perfect time to start thinking about achieving that body fit for the beach you have always dreamed about, but … Continue reading

Posted in General Health News, Life Style, obesity, Women's Health | Tagged , , , , , , , , | Comments Off on Lose weight and achieve a summer beach body

How boozing and hangover food can make you pile the weight on

Those of you looking to lose weight for the summer, a word of warning: Having a few alcoholic drinks each weak can be disastrous for your waistline – whether or not you have reverted to a low-calorie drinks. However, the … Continue reading

Posted in General Health News, Life Style, obesity | Tagged , , , , , , | Comments Off on How boozing and hangover food can make you pile the weight on

Cinemas face huge backlash for their vast array of sugary snacks

Cinemas are being slammed for worsening Britain’s obesity crisis by offering snacks and treats loaded with shocking amounts of sugar – something that contrary to popular belief, many are now arguing is much more damaging to our bodies than fat. … Continue reading

Posted in General Health News, Life Style, obesity | Tagged , , , , , , , , , , , , | Comments Off on Cinemas face huge backlash for their vast array of sugary snacks

Obese mum loses 10 stone by using her house as an assault course

A mother of three lost a staggering 10 stone after using aspects of her home as an assault course to do exercises each day. Gemma Howden, 28, was desperate to slim down after seeing her weight spiral to 19 stone, … Continue reading

Posted in General Health News, Life Style, obesity | Tagged , , , , , , , | Comments Off on Obese mum loses 10 stone by using her house as an assault course