Tag Archives: how to lose weight

Weight loss tips before the work Christmas party!

From today there are exactly six weeks until Christmas Day. The well-prepared amongst us may have already bought presents for loved ones to save on stress in the fortnight or so before the big day. However, many of us will … Continue reading

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Struggling to lose weight? You do the maths…

Are you a serial dieter who is struggling to lose weight? Perhaps, like many of us, you are friends with somebody who seems to constantly indulge in high calorie ‘bad’ food like chocolate, crisps, biscuits etc. and never seems to … Continue reading

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