Tag Archives: dieting

Dieters beware of your ‘Fat O’clock’!

If you are trying to stick to a healthy diet to lose excess weight, be cautious of Sunday evenings! According to the findings of a new survey, the three hour time period between 7pm and 10pm is when we are … Continue reading

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Obesity rates ‘20% higher now than in the 1960s’

Despite UK’s love affair with high fat foods like condensed milk & microwave dinners, people enjoyed healthier lifestyles in the sixties than they do now, experts claim. Continue reading

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