Quitting smoking can get the blood flowing into your love life
It has long been said that smoking not only harms a man’s fertility but also effects his ability to achieve and sustain an erection, and the findings from a new study suggest that smoking is indeed disastrous for a man’s risk of suffering with erectile dysfunction. The study, conducted over a period of three years, was carried out by experts based at the University of Hong Kong Schools of Public Health and Nursing. They assessed 700 men aged between 30 and 50, who were all smokers and complaining of impotence problems. The team found that over half (53.8%) of the participants who successfully managed to quit smoking actually noted their erection problems had subsided, and within merely six months after quitting smoking. Therefore, those who gave up cigarettes had a 91.5% better chance of having a good sex life. Involved in the study was Professor Sophia Chan, who stressed the need for smoking cessation programs to be introduced in a country such as China where there are a high number of men who are suffering with such problem. Smokers should be aware of such adverse effects from their smoking and should quit now to prevent erectile dysfunction and other diseases caused by smoking”, commented Lam Tai-Hing, who was involved in the study with Professor Chan. Tai-Hing added; “In fact, erectile dysfunction patients who smoke can expect some quick benefits after quitting smoking.” Smoking is believed to cause erectile dysfunction as it promotes narrowing in the arterial walls and negatively impacts blood flow to the penis through the pelvic region. There are a number of treatments available to men with impotence problems such as Viagra and Cialis; taken by millions of men around the world. Viagra works it magic by enabling the blood vessels in your penis to relax, which then allows better flow into your Corpus Cavernosum and Spongiosum when you get sexually excited with stimulation. Lifestyle improvements to boost cardiovascular health has also been found to ease the symptoms of erectile dysfunction. Men experiencing this problem may be advised to lose weight and begin exercising, lowering bad cholesterol level, lower blood pressure and adhere to a healthy diet that is low in saturated fat. Maybe the graphic image warnings on cigarette packets about their dangers are not sufficient enough to get some men to quit smoking, but the risk of impotence could perhaps provide the motivation to finally stub out.