Erectile dysfunction (ED) or male impotence is the inability to get and keep an erection sufficient for satisfactory sexual intercourse. ED is a very common condition, particularly in older men. It is estimated that half of all men between 40 and 70 years of age will experience ED at least once. Although ED is very common, it can be avoided by following some very simple tips. We are listing these tips here: Avoid over-consumption of alcohol Quit Smoking Don’t take any medications without need Avoid working for long hours Do not doubt your ability to satisfy your partner. Have a healthy and pleasant relationship with your partner Exercise regularly Lose weight Stop taking recreation drugs Have a good sleep for 8 hours every night Control your stress Avoid hot and spicy foods Eat healthy As you can see, these tips are all demanding a life style change. By adopting a healthy life style, you can avoid ED and have a pleasant relationship with your partner. If you are suffering from ED and it is causing self esteem problems for you, do not delay and talk to your GP about it. ED is curable and many treatments for ED are available now. Medical Specialists is an online clinic that provides treatments for ED (Viagra, Cialis, Levitra). If you find it embarrassing to talk to your GP about ED, you can confidently use Medical Specialists online discreet service for ED treatment. The treatment is prescribed by GMC doctors online and delivered to you through next day delivery service in a discreet packaging. Click here for an online consultation for ED at MSC Clinic online.