Tag Archives: weight loss aid

Obese mum loses 10 stone by using her house as an assault course

A mother of three lost a staggering 10 stone after using aspects of her home as an assault course to do exercises each day. Gemma Howden, 28, was desperate to slim down after seeing her weight spiral to 19 stone, … Continue reading

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Almost 80% of adults don’t do enough exercise

Nearly eight out of every 10 adults in England may not be getting enough exercise each week and putting their health at risk. This worrying statistic comes from a study funded by the Economic and Social Research Council and conducted … Continue reading

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Overweight woman assumed ‘pregnant’ loses half her body weight

A young woman could prove an inspirational role model to millions of overweight Brits after she has now slimmed down from her 16 stone frame to a svelte size 8 exercise enthusiast – training six times a week! Jodie Driver, … Continue reading

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Dieters often disregard the calories contained in alcohol

It may come too late for the millions of people around the world who have over-indulged during Christmas and New Year celebrations, however those watching their weight may be grossly underestimating the impact that alcohol can have on their waistlines … Continue reading

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TV chef recipes contain more calories than ready meals

If you have ever sat down in front of the TV with a microwave ready meal and felt a degree of guilt watching one of the many celebrity chefs preaching about their ‘healthy’ meals, perhaps you don’t need to be … Continue reading

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