Tag Archives: Mediterranean diet

8 Tips for Boosting General Health and Wellbeing

On the whole, Britain has been basking in glorious sunshine now for the last month – except for the odd few typical days of British heavy rain. With summertime usually comes a nationwide health kick. Perhaps it is to fit … Continue reading

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Mediterranean Diet can help improve the heart and erections

Men suffering with erectile dysfunction are often linked to an increased risk of cardiovascular problems like heart attack and stroke, but adhering to a healthy Mediterranean diet can decrease this risk, according to a new study. The Mediterranean diet has … Continue reading

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A Mediterranean diet can decrease heart attack risk

Researchers claim that by adhering to a healthy Mediterranean diet, this is almost as good for your heart as statins in reducing the risk of suffering from a heart attack or stroke. The news emerges coincidentally as we approach the … Continue reading

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