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- Over 1 Million People in the UK Quit Smoking during COVID-19 Pandemic
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Medical Specialists are Getting Active with the Physical Activity Campaign.
Increasing physical activity has the potential to improve the physical and mental health and wellbeing of individuals, families, communities and the nation as a whole. Medical Specialists want to see more people being physically active. This campaign runs from July … Continue reading
Posted in Life Style, obesity
Tagged campaign, lose weight, obesity, Physical activity, weight loss
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Find Out The Shocking Number of Calories in Your Christmas Dinner…
Christmas Day is fast approaching – 10 days at the time of this article’s publication – and many of us will be preparing to battle the traffic in-and-out of supermarket car parks to fetch last minute Christmas gifts, buy the … Continue reading
Posted in General Health News, obesity
Tagged calories at christmas, christmas dinner, lose weight
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Tips on How to Achieve the Beach Body You’ve Always Dreamed of
We are now well into spring and the sun is currently out in all its glory across the UK, as temperatures threaten to actually go above 15°, shock horror! But let’s not forget that summer will arrive before we know … Continue reading
Posted in General Health News, Life Style, obesity
Tagged beach body, eat for a beach body, lose weight, tone up, weight loss tips
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Tips on How to Achieve Your New Year’s Resolutions
We are less than a week into 2017 and the best thing about a new year is that it is a fresh start. The beginning of a year is often viewed as the chance to go forward on a clean … Continue reading
Posted in Alcohol, General Health News, Life Style, obesity
Tagged alcohol abuse, Dry January, lose weight, new year's resolutions, weight loss
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Are walnuts the key to weight loss and improving cholesterol?
Forget salad, there could be another food that is great for shedding those excess pounds, and it might just help to protect your heart in the long run! The key to losing weight could surprisingly be walnuts, according to the … Continue reading
Posted in General Health News, obesity
Tagged improve cholesterol, lose weight, lower cholesterol, walnuts for weight loss
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