Tag Archives: lose weight

Tips on How to Achieve the Beach Body You’ve Always Dreamed of

We are now well into spring and the sun is currently out in all its glory across the UK, as temperatures threaten to actually go above 15°, shock horror! But let’s not forget that summer will arrive before we know … Continue reading

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Tips on How to Achieve Your New Year’s Resolutions

We are less than a week into 2017 and the best thing about a new year is that it is a fresh start. The beginning of a year is often viewed as the chance to go forward on a clean … Continue reading

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Are walnuts the key to weight loss and improving cholesterol?

Forget salad, there could be another food that is great for shedding those excess pounds, and it might just help to protect your heart in the long run! The key to losing weight could surprisingly be walnuts, according to the … Continue reading

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Obesity may be passed on through the father’s sperm

During pregnancy – and maybe even whilst trying for a baby – most sensible women will usually decide to stop drinking and quit cigarettes in a boosted attempted to conceive, and then protect the health of the baby whilst in … Continue reading

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Sugar is catastrophic for the body, study suggests

Sugar is getting an increasingly bad rap. Only last week, a leaked report by government advisory group Public Health England – which health secretary Jeremy Hunt initially tried to keep hushed – pinpointed sugar’s role in a soaring obesity crisis and … Continue reading

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