Tag Archives: giving up smoking

Quitting smoking – not ‘cutting down’ – improves life expectancy

Do you think you are being healthy by cutting down on cigarettes? Think again…New research suggests that smokers who merely cut down on their smoking instead of actually fully quitting smoking, are unlikely to extend their lifespan. The claims emerge … Continue reading

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Millions of smokers urged to quit for No Smoking Day

An event that ‘unofficially’ first began thirty years ago is still going strong today as national No Smoking Day is upon us, with an estimated 750,000 smokers using the day as a springboard to a much healthier, tobacco-free future.  No … Continue reading

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