Tag Archives: basal metabolic rate

Struggling to lose weight? You do the maths…

Are you a serial dieter who is struggling to lose weight? Perhaps, like many of us, you are friends with somebody who seems to constantly indulge in high calorie ‘bad’ food like chocolate, crisps, biscuits etc. and never seems to … Continue reading

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The myth of the person who has a slow metabolism

We probably all know the person who battles with weight struggles, pinning the problem down to their apparent slow metabolism, some even arguing that this has even been passed down to them through ancestors suffering with these dodgy genes that … Continue reading

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