Author Archives: Luke Warburton

Tips on How to Achieve the Beach Body You’ve Always Dreamed of

We are now well into spring and the sun is currently out in all its glory across the UK, as temperatures threaten to actually go above 15°, shock horror! But let’s not forget that summer will arrive before we know … Continue reading

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Salt: The Forgotten Killer

From 20 to 26 March 2017, the group Consensus Action on Salt & Health (CASH) will hold its annual National Salt Awareness Week with the theme of Salt: The Forgotten Killer. CASH have the support of 25 scientific members and … Continue reading

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University Students Get Fat by the Time They Leave

If you begin University life a lean, trim youthful teen, you may end up leaving older and fatter, according to the findings of a new U.S. study. Researchers based at the University of Vermont tracked 117 students who attended a … Continue reading

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It’s Never Too Late to Stop Smoking! Find Out Why…

For those in retirement age or approaching such a stage in their life and think “what’s the point of stopping smoking now?”, it is actually never too late to give up and enjoy a boost in health, cutting the chance … Continue reading

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Alcohol Awareness Week 2016 – Know the Risks of Drinking Too Much

Ask yourself two questions: Do I drink too much alcohol? Am I aware of the damage that drinking too much alcohol can do to me? These could be two important questions this week with Alcohol Concern’s Alcohol Awareness Week (AAW) … Continue reading

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